Welcome
Switching to a whole‑food, plant‑based lifestyle is the single most leveraged decision you can make to extend—and enrich—your life. Here, we lead with logic, evidence, and practical steps.
Start the 30‑Day Logic Journey →Seven Persuasive Posts
Short, powerful reads you can share with family and friends.
Read all 7 posts30 Daily Logic Statements
One clear statement each day to build momentum and confidence.
View the 30Essentials: Foods & Supplements
Simple starter list to cover your bases while you transition.
See the listShare the Mission Legacy Project
Richard's life purpose is to help people add years to life—and life to years—by adopting a WFPB lifestyle. This site is built as an accessible, persuasive resource anyone can use.